Happy Sunday!!
This is a collection of events and random thoughts. Enjoy.
1. Who decides to be a gastroentomologist? I understand being a doctor, but one specialized in the process of poo? Someone please explain.
2. This weekend has been crazzzzzy. By that I mean lots of food has been eaten and wine consumed. It's left me TIRED! Last night we had a girls night and Christmas party. It was a blast!
3. I feel like my hair au naturale is way too intense for my profession. So I generally fix it with my straightened and wear that for 3-4 days. I use dry shampoo between workouts and it doesn't look gross.
4. I missed my big curly hair. So I washed it today and rubbed a bit of coconut oil through when it was wet and sprayed in some water, gel, salt concoction while wet. Below was the finished product. I'm digging it. Hello new summer hair.
5. I'm a big pale on my body. I have tan arms and legs from running outside, but I have some shocking tanlines. I am laying int the sunshine on my giant beanbags trying to remedy this. Mom, I'm wearing sunscreen.
6. Weight watcher magazine is my favorite! I don't do weight watchers and never will, but on the 12th of every month I get this magazine!! Jonos sister gave me a bunch of her old ones at the beginning of my weight loss mission, and I loved reading them for recipes and motivation.
7. I'm on a weightless mission, to seek and destroy all jiggly parts.
8. Water. How much water is too much? I drink 2-5 liters a day. Too much? Okay? Just wondering.
9. I hate laundry. Laundry has become so difficult since moving to Australia. It's no longer step 1. washer step 2. dryer step 3. think about folding but realize my clothes are wrinkled again so I'll just turn the dryer on again (repeat this step 3-4 times or until you've worn everything in the dryer) step 4. Finally fold. no no no. Here it is step 1. Wash step 2. Hang on line step 3. Take off line (or else your clothes will get holes where the clothes pins are) step 4. Fold. Steps 2 and 3 are hard. I don't like the taking off the line part. So I leave them out. It's just like an outdoor closet.
10. I lost 2 pounds this week, but may have eaten it back in the last 24 hours.
Love you all!
Xx
Tori
Sunday, December 16, 2012
Thursday, December 13, 2012
I'm a boss.
I know two posts one day. You are over the moon!
Just an update. I am awesome. I am now advanced in Pilates and am wearing 2.5 pound ankle weights on each leg! I know. I'm a boss.
This is such an amazing achievement for me!! As someone that has struggled with lower back pain and core strength, I never thought I'd get to where I am today!
I am not saying it is easy, nor have I perfected all of the advanced techniques. But hell to the yes. I AM THERE! Eight months ago I couldn't even get through the beginner level without serious pain and agony during class and the next day. Rachael (my seester) knows this shiz is hard!
I love Pilates. You work muscles you didn't know you had. It's adaptable for any fitness level. Even if you are seriously injured or overweight (like I was 8 months ago) it is doable. Plus who doesn't love an exercise class you can do laying down?!
My recommendations, get a thick mat (or use two), find an instructor that will challenge you, make sure you have the technique down (a beginner class will teach you the right moves), and remember to focus on the target muscle group for that exercise (Pilates will only work your body as hard as your mind makes it).
Love you all!
You may applaud my accomplishment now, and hopefully very soon be appreciating my buns of steel (kidding).
Xxx
Tori
Just an update. I am awesome. I am now advanced in Pilates and am wearing 2.5 pound ankle weights on each leg! I know. I'm a boss.
This is such an amazing achievement for me!! As someone that has struggled with lower back pain and core strength, I never thought I'd get to where I am today!
I am not saying it is easy, nor have I perfected all of the advanced techniques. But hell to the yes. I AM THERE! Eight months ago I couldn't even get through the beginner level without serious pain and agony during class and the next day. Rachael (my seester) knows this shiz is hard!
I love Pilates. You work muscles you didn't know you had. It's adaptable for any fitness level. Even if you are seriously injured or overweight (like I was 8 months ago) it is doable. Plus who doesn't love an exercise class you can do laying down?!
My recommendations, get a thick mat (or use two), find an instructor that will challenge you, make sure you have the technique down (a beginner class will teach you the right moves), and remember to focus on the target muscle group for that exercise (Pilates will only work your body as hard as your mind makes it).
Love you all!
You may applaud my accomplishment now, and hopefully very soon be appreciating my buns of steel (kidding).
Xxx
Tori
Wednesday, December 12, 2012
Fa Ra Ra Ra Ra Ra Ra Raaaaaahhhhh!
I love a Christmas Story. I love when TBS plays it 24 hours straight. And usually in the proceeding days I will have already watched it once a day. (FRA-GIL-EY must be Italian!) I sadly don't have a copy here, but as soon as our data download for December starts over that is going to be my number one stop!!
Obviously I have to do without things living in a different climate and culture (btw happy holidays can suck it!). I have done my best to adapt (really just steamroll my friends with my traditions). Thus this weekend we are having a girls dinner, which I promptly renamed "Girls wine night and Christmas cookie exchange" (in reality it's really girls getting drunk and eating- not classy sounding). I am taking mint chocolate cake balls and cookies. I doubt many other girls will bring dessert, but we shall see!
The weekend after this is Christmas Karaoke at the pub! The Ettamogah Pub (I'll elaborate upon this establishment in the future). There is a costume contest so I am trying to think of the BEST costume ever. I know funny ones always win, but I want to DAZZLE. I am thinking sequins and lights, and obviously a battery pack for my lights. And we get to karaoke Christmas Songs! HECK YES!
I have Christmas music playing pretty much non stop. I downloaded the top 100 Christmas songs. Tragically they are elevator music versions, like jingle bell rock is not rocking, and that is usually my jam. So stop number two for new data in December is going to be more Christmas songs!! Most of you know I can't sing, but that doesn't stop me from thinking I can.
One big tradition Aussies have are Christmas Crackers. You sit around the table cross arms and hold onto the persons on either side and pull. They go bang (think party popper bang, not Fourth of July bang), then there is a little paper crown, a stupid toy, and dumb joke. Maybe this is the Aussie equivalent of a pre dinner blessing? Weird.
Last year due to my lack of snow, I made snowflakes! I could be a superhero in that picture, with a snowflake mask and the power to freeze! I digress...
Strudel Tagen (my dog for you people that may not remember) was a Christmas puppy! 7 years ago she wiggled out of a stocking on Christmas morning. Tear. So cute. This will be our last Christmas apart! She comes in March!!
And for all of you that posted about sights and sounds on Facebook... I have a picture of the inside of the tree from two years ago. When I miss home I hold it above my head and spin in circles. Just like the real thing. And people say I missed out? Ha!
I hope you are all enjoying the festive season! Love you all and MERRY CHRISTMAS! (eat a bean happy holidays)
Xxxx
Tori
Obviously I have to do without things living in a different climate and culture (btw happy holidays can suck it!). I have done my best to adapt (really just steamroll my friends with my traditions). Thus this weekend we are having a girls dinner, which I promptly renamed "Girls wine night and Christmas cookie exchange" (in reality it's really girls getting drunk and eating- not classy sounding). I am taking mint chocolate cake balls and cookies. I doubt many other girls will bring dessert, but we shall see!
The weekend after this is Christmas Karaoke at the pub! The Ettamogah Pub (I'll elaborate upon this establishment in the future). There is a costume contest so I am trying to think of the BEST costume ever. I know funny ones always win, but I want to DAZZLE. I am thinking sequins and lights, and obviously a battery pack for my lights. And we get to karaoke Christmas Songs! HECK YES!
I have Christmas music playing pretty much non stop. I downloaded the top 100 Christmas songs. Tragically they are elevator music versions, like jingle bell rock is not rocking, and that is usually my jam. So stop number two for new data in December is going to be more Christmas songs!! Most of you know I can't sing, but that doesn't stop me from thinking I can.
One big tradition Aussies have are Christmas Crackers. You sit around the table cross arms and hold onto the persons on either side and pull. They go bang (think party popper bang, not Fourth of July bang), then there is a little paper crown, a stupid toy, and dumb joke. Maybe this is the Aussie equivalent of a pre dinner blessing? Weird.
Last year due to my lack of snow, I made snowflakes! I could be a superhero in that picture, with a snowflake mask and the power to freeze! I digress...
Strudel Tagen (my dog for you people that may not remember) was a Christmas puppy! 7 years ago she wiggled out of a stocking on Christmas morning. Tear. So cute. This will be our last Christmas apart! She comes in March!!
And for all of you that posted about sights and sounds on Facebook... I have a picture of the inside of the tree from two years ago. When I miss home I hold it above my head and spin in circles. Just like the real thing. And people say I missed out? Ha!
I hope you are all enjoying the festive season! Love you all and MERRY CHRISTMAS! (eat a bean happy holidays)
Xxxx
Tori
Tis the season!
Once again. I had an entire post and it was deleted into cyberspace. I'll rewrite it tomorrow! For now here's a throwback picture of me and my big circa 2008!
Love you all!
Love you all!
Tuesday, December 11, 2012
Success! On track for today!
I am really upset! I just wrote a fantastic post for y'all and it disappeared into cyberspace.
After letting my inner fat girl have an entire post dedicated to food, she behaved herself and let me stay on track for my fitness goals today. YAY!
According to my fitness pal I should be down another 13 pounds in 5 weeks if I always ate as I ate today. I'm not overly concerned, losing weight gets harder as you get lighter. My goal is 10 pounds by Feb 1!
Workout schedule for the week:
Wednesday
AM Personal Trainer cardio and strength
PM 20-30 minute beach walk followed by Pilates
Thursday
AM Personal Trainer cardio and strength
PM 20-30 minute beach walk followed by Pilates
Friday
C25K
Saturday
C25K
Sunday
AM cardio/ strength circuit
PM C25K
Thanks for the support my loves!
Xxx
Love you all!
Tori
After letting my inner fat girl have an entire post dedicated to food, she behaved herself and let me stay on track for my fitness goals today. YAY!
According to my fitness pal I should be down another 13 pounds in 5 weeks if I always ate as I ate today. I'm not overly concerned, losing weight gets harder as you get lighter. My goal is 10 pounds by Feb 1!
Workout schedule for the week:
Wednesday
AM Personal Trainer cardio and strength
PM 20-30 minute beach walk followed by Pilates
Thursday
AM Personal Trainer cardio and strength
PM 20-30 minute beach walk followed by Pilates
Friday
C25K
Saturday
C25K
Sunday
AM cardio/ strength circuit
PM C25K
Thanks for the support my loves!
Xxx
Love you all!
Tori
Monday, December 10, 2012
'Merica Food
Hiiiiiiiiiiiiiii!
I hope all of y'all are enjoying the cool weather in Tejas! It is hot and sticky here. Yuck.
Anyhow. I will be in the land of Mexican food, margaritas, and Jimmy Johns in less than a month. All I can think about is food. What I want to eat and where.
I have no idea how I am going to maintain my weight as I eat across Texas. I thought I would list my favorite foods I really want. I am beginning to realize I have an unhealthy and fatalistic approach to food. I should probably see a psych about it... I'll worry about that tomorrow.
Now my ultimate list of food!
1. Jack in the Box Tacos
2. Salt Lick
3. Breakfast tacos
4. Garcias
5. Jimmy Johns Italian Club and Tuna Slim
6. Wendy's Chicken nuggets
7. Melting Pot
8. PF Changs
9. Happy Hour at Grins
10. Brunch at Palmers
11. Mexican Martini at River Pub
12. Chicken fried steak
13. Chick Fil A
14. La Madelines
15. Flemings Steakhouse
16. Japanero Latino sushi
17. Popeyes red beans and rice
18. Sonic limeade
19. Starbucks salted caramel hot chocolate
20. BEN AND JERRYS!!!
I think that is a good enough list for now. Believe it or not, I actually feel better.
Thanks for reading, sorry if I made you hungry!
I hope all of y'all are enjoying the cool weather in Tejas! It is hot and sticky here. Yuck.
Anyhow. I will be in the land of Mexican food, margaritas, and Jimmy Johns in less than a month. All I can think about is food. What I want to eat and where.
I have no idea how I am going to maintain my weight as I eat across Texas. I thought I would list my favorite foods I really want. I am beginning to realize I have an unhealthy and fatalistic approach to food. I should probably see a psych about it... I'll worry about that tomorrow.
Now my ultimate list of food!
1. Jack in the Box Tacos
2. Salt Lick
3. Breakfast tacos
4. Garcias
5. Jimmy Johns Italian Club and Tuna Slim
6. Wendy's Chicken nuggets
7. Melting Pot
8. PF Changs
9. Happy Hour at Grins
10. Brunch at Palmers
11. Mexican Martini at River Pub
12. Chicken fried steak
13. Chick Fil A
14. La Madelines
15. Flemings Steakhouse
16. Japanero Latino sushi
17. Popeyes red beans and rice
18. Sonic limeade
19. Starbucks salted caramel hot chocolate
20. BEN AND JERRYS!!!
I think that is a good enough list for now. Believe it or not, I actually feel better.
Thanks for reading, sorry if I made you hungry!
My Fitness Pal
Heh roh peoples!
So I got the app My Fitness Pal to help me track calories and friends can see what I am doing... Ahhh!
I did really well all day. And then. BAM. I was hungry, it was late, it was hot (90 at 7pm), dinner wasn't ready, I had work to do at 8pm before my 10:30pm conference call. So I cracked a lovely bottle of ice cold wine and couldn't stop at one glass (okay that made me sound like an alcoholic... Eh oh well). I only had 2 1/2 glasses!
And I ate dinner had my chocolate fix and was done for the day.
Or so I thought.
Womp. Womp. Womp.
I had finished my part of my conference call and was just listening.
Then the urge hit me. I wanted something salty. I had soy crisps. That didn't do me. So then I had Dixie drumsticks (don't ask they're weird and Australian crackers). I had to walk by the pantry to go to bed and grabbed one last piece of chocolate.
No wonder I am awake so late. Wine, chocolate, work that is a lot of stimulus for my brain.
And goodnight. 1800 calories for the day. Fail.
So I got the app My Fitness Pal to help me track calories and friends can see what I am doing... Ahhh!
I did really well all day. And then. BAM. I was hungry, it was late, it was hot (90 at 7pm), dinner wasn't ready, I had work to do at 8pm before my 10:30pm conference call. So I cracked a lovely bottle of ice cold wine and couldn't stop at one glass (okay that made me sound like an alcoholic... Eh oh well). I only had 2 1/2 glasses!
And I ate dinner had my chocolate fix and was done for the day.
Or so I thought.
Womp. Womp. Womp.
I had finished my part of my conference call and was just listening.
Then the urge hit me. I wanted something salty. I had soy crisps. That didn't do me. So then I had Dixie drumsticks (don't ask they're weird and Australian crackers). I had to walk by the pantry to go to bed and grabbed one last piece of chocolate.
No wonder I am awake so late. Wine, chocolate, work that is a lot of stimulus for my brain.
And goodnight. 1800 calories for the day. Fail.
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